Israel Online Weekly Practice Sessions

We invite you to join us for free online breath-body-mind practice sessions. We offer 45-minute sessions four times a week. Each session includes gentle movements and coherent breathing to soothe, balance, and strengthen the nervous system for better health and resilience. There will be opportunities for discussion and Q&A. 

Sessions will be held on:

  • Sundays 8:30 pm - 9:15 pm (1:30 pm - 2:15 pm EST) in Hebrew.

  • Wednesdays 8:15 pm - 9:00 pm (1:15 pm - 2:00 pm EST) in English.

  • Thursdays 9:00 pm - 9:45 pm (2:00 pm - 2:45 pm EST) in Hebrew.

  • Fridays 8:30 am - 9:15 am (1:30 am - 2:15 am EST) in Hebrew.

Let’s breathe together!

Questions? Contact BBMFIsrael@gmail.com.

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