Online Practice Sessions in Portuguese (Brazil)

Breath-Body-Mind is a science-backed method that uses Coherent Breathing as its core practice and has been developed to include gentle practices that support our nervous system by soothing, balancing, and strengthening it, synchronizing our breath and body systems. As we breathe together, we can reduce stress and optimize our health.

Evelyn Rapp is a Level 2 Breath-Body-Mind teacher. If you are interested in simple restorative practices in Portuguese (Brazil), please join Evelyn on Zoom.

Time:
Saturday at 2 PM GMT-3 (São Paulo Time)

To join, send Evelyn an email at yakumayucoaching@gmail.com.