BBM at Safe Heart in Israel

On September 6, 2024, over 60 therapists gathered for an introductory Breath-Body-Mind (BBM) session led by Yifat Peres. During the session, Yifat demonstrated gentle movements paired with coherent breathing techniques, specifically designed to aid in the healing process following trauma. Participants expressed their appreciation for the practices, recognizing their potential to assist both their clients and themselves in managing stress and emotional distress.